Complementary Therapy Resources

"Supporting you to live well, your way, to the end of your life"

Our expert teams are committed to supporting you to be independent, and champion many approaches which ultimately support your wellbeing, and allow individuals to take responsibility for their own health.

Having recently taken the diverse approach to deliver wellbeing care in alternative ways following the Isle of Man Government's Social Distancing Guidlines, our team have created an online environment where you can feel included and supported by accessing a variety of resources, so that you can manage your symptoms in the comfort of your own home.

Of course our friendly, expert team are always only a phone call away, and if you have any concerns or questions please get in touch.

Your online Complementary Therapy Resources

Touch Hunger

Humans have a need for touch, both emotionally and physiologically.

Self massage for headaches

Some wonderful massage tips that you can try on yourself to ease headaches and to help you relax.

Tension Soothing

Self-care techniques you can try for relaxation or to soothe achy muscles.

Hand Care

Hand sanitation is a very important part of controlling the spread of infection – but what can we do to protect our hands?

Meditation tips

Simple tips to help you create your moment of zen through meditation.

Neal's Yard Remedies Organic

Neal’s Yard Remedies Organic products help people to live happier, healthier lives. As NYRO consultants, buy your NYRO products, here and we benefit from 25% of every purchase.

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