FAB exercises

As our Fatigue and Breathlessness Group team have developed a handy leaflet and some wonderful video resources which you can use to continue your rehabilitation programme by participating at home.

These videos will ultimately support your wellbeing and allow individuals to take responsibility for their own health.

We will continue to update this area of our website with the latest support videos, so make sure to pay a visit regularly to access the latest exercises, advice and techniques.

THESE RECORDINGS ARE SOLELY FOR THE USE OF PATIENTS WHO ATTEND FAB OR FAB FOLLOW ON AT HOSPICE IOM

Relaxation

https://vimeo.com/723298573/80a2b906be

Resistance Band Exercises

https://vimeo.com/723297934/a09a86aa46

Alison Snelling, our Rehabilitation Support Worker talks you through our Fatigue and Breathlessness Group warm up.

https://vimeo.com/667818885/6309e6e11e

FAB follow on zoom session 22.09.21

https://vimeo.com/615848425/a16f27bbf0

FAB 4 seated dance routines

https://vimeo.com/630804808/ccd24b5c2e

 

FAB follow on drumming

https://vimeo.com/638577354

 

FAB Tai Chi session 12.01.22

https://vimeo.com/666832662








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