How You Can Help Yourself

help yourselfSelf-Management 

As part of our commitment to helping you live well, we aim to champion approaches that support wellbeing and allow individuals, and those that matter to them, to take responsibility for their own health.

All of our services provide advice, information and techniques that patients can build upon and continue to use at home to help manage symptoms and relieve pain and discomfort.

Below are just a few of these services:

  • An extensive range of therapies including physiotherapy, reiki, acupuncture and massage. 
  • Exercise sessions including yoga and chair-based exercises
  • Fatigue and Breathlessness programme 
  • Stress Management Programme
  • Relaxation Sessions 

Our full list of Services can be found here.


We want to ensure that you receive hospice influenced care wherever you choose to be.

We are passionate about sharing our expertise and developing your knowledge, skills and confidence

"In 2017 there were approximately 11,500 people on Island who considered themselves to be carers, or to be playing a carer role"

We will be developing a range of courses that support carers and family members to develop their knowledge, learn new skills, and improve the care they give to loved ones. 

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We have a Data Processing agreement in place with Mailchimp who facilitate the creation and distribution of our e-newsletters. Mailchimp also take your privacy extremely seriously, and never sell lists or email addresses.

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