Energy Conservation

Energy Conservation gives you greater control over how you can achieve a balance between activity and rest.

It is a coping strategy which allows you to achieve the most whilst using the least amount of energy.

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These useful websites our team have found below will help you manage what works best for you.

www.guysandstthomas.nhs.uk/resources/patient-information/cardiovascular/using-your-energy-wisely.pdf
www.macmillan.org.uk/cancer-information-and-support/impacts-of-cancer/tiredness








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